Tag: fitness

  • Dreams memories reflections

    The year 2013 went tits up in Rhal-land and turned out to be one of the toughest, most painful and yet necessary years of my life. After battling with poverty, injury, isolation, heartbreak and relocating from Scotland back to the greatest city in the world, although I learned a lot about myself, something has to…

  • Food porn

    Fear not folks, my profound ramblings about my rock star life disguised as a running blog are not about to veer off into the culinary realm. I might start to post the occasional recipe because I want to seem like a grown-up lady, but I solemnly promise not to attempt to metamorphose into a food…

  • Verily badass

    I’ve been an impoverished magazine journalist for the best part of a decade. Despite working for a variety of magazines, the most valuable lesson I ever learned about writing actually came from my beloved grandmother Verily Anderson. Not the sprinter, the other granny, whose name I have tattooed across my back to remind me to…

  • The Texas Chickensaw Massacre

    Week two of Operation Rhalou in the wilderness and I seem to be settling into country life okay. Thankfully last week’s Chickengate was solved by a quick visit to the local donkey sanctuary that doubles up as a chicken petting zoo. They kindly took Monty the evil ginger cock off our hands in exchange for…

  • The launch of the red hot disco mothership

    Hello and thanks for reading what I hope will be the first of many blogs about running, disco, rogue chickens, romance, moonlight and my adventures in the hills. After nearly three years, several hundred miles, a dozen halves, two wholes and one ultra marathon, I’m sad to announce that, as of next week, I’ll be…