ABOUT

Hi I’m Rhalou, a digital editor with a passion for running, cycling, true crime and cocktails. I started my career in print journalism before moving online and have specialised in health and fitness for the past decade, most recently as Head of Content and Community at The Running Bug, the UK’s friendliest social network for runners and fitness fans.

After joining Women’s Running magazine as Online Editor in 2009 my love affair with the fitness industry began, and I resolved to turn my passion into a career. Health and fitness and specifically long-distance running changed my life, and I’ve been on a one-woman mission ever since to educate the masses about the endless joys of physical exercise.

Over the years I’ve worked for various leading health and fitness platforms including Women’s RunningWomen’s WalkingWomen’s FitnessMen’s RunningBodyfitSportStylistTri WorldLondon Marathon EventsTop SantéUltra and Runner’s World. I remain passionate about generating agenda-setting, innovative content that gets people moving and makes fitness fun and accessible for all.